The Alive Blog
Browse practical tools and thoughtful perspectives from our team for real-life mental health.
How to Close Out Your Summer with a Bang!
Summer's not over yet! Discover playful, intentional ways to close out the season with connection, joy, and a little mental health check-in before fall arrives.
Why Summer Is a Great Time to Start Therapy
Summer offers a unique window to start therapy : lighter schedules, warmer moods, and more energy to focus on your mental health. Discover why this season is perfect for beginning your healing journey.
Strengthening the Family Unit: Simple Summer Rituals
Boost your mental wellness this summer with nature therapy. Discover playful outdoor activities for families, kids, and adults to foster connection and healing.