The Alive Blog
Browse practical tools and thoughtful perspectives from our team for real-life mental health.
Creative Ways Families Show (and Receive) Love
Discover creative, practical ways families express love through the five love languages. Learn how to strengthen family connection with small, meaningful rituals that build lasting bonds.
Family Vision Boards: Creative Ways to Plan Together
Strengthen connection with creative family vision boards. Guidance for playful, inclusive family planning and mental wellness at every age.
3 Ways Family Therapy is Often Misunderstood
People new to therapy often don’t know what to expect. They only know what they have heard about it. But there are many misconceptions surrounding family therapy, and I am going to debunk 3 of the biggest ones now.