Eric Jefferson, Resident in Counseling, Alive Counseling

Hi, I’m Eric Jefferson

Resident in Counseling

I work with individuals who want to manage emotions, build confidence, reduce tension and conflicts, and lower their anxiety, and depression.

Group of high school students smiling together

About Eric

I am a Resident in Counseling and Licensed Professional School Counselor with over six years of experience supporting children, adolescents, and adults in educational and clinical settings. I bring a compassionate, strengths-based approach to counseling, helping clients navigate emotional, behavioral, academic, and life challenges with confidence and resilience.

I have extensive experience working in school systems and wellness-focused environments, where he has provided individual and group counseling, crisis support, and social-emotional skill development. I utilize evidence-based practices, cultural responsiveness, and collaborative care to create a safe and supportive space where clients feel heard, valued, and empowered to grow. My work is grounded in fostering emotional regulation, self-awareness, and meaningful personal progress

Who & How I Help

Students smiling at the camera outdoors

Children & Adolescents

Group of young adults taking a selfie

Young Adults

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Adults

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My Specialties

I specialize in working with individuals who want to:

  • Improve social and interpersonal skills

  • Strengthen emotional regulation

  • Manage anxiety and stress

  • Navigate life transitions

  • Address behavioral and school-related challenges

  • Build self-confidence and resilience

My background in wellness education and counseling allows him to support both preventative care and targeted therapeutic interventions.

Professionally

Master’s in Counseling (School Counseling, CACREP-accredited)

Bachelor’s in Psychology, Minor in Criminal Justice

Resident in Counseling

Licensed Professional School Counselor

Extensive experience in K–12 counseling, wellness education, group counseling, and family collaboration

Young student studying in a library

Personally

I enjoy watching the latest action and thriller movies, capturing moments with my Nikon camera, spending quality time with family and friends, and taking well-deserved naps to recharge.

Schedule a consultation to discuss how we may be able to support you, and help you feel more alive.