Learn how playful, holistic therapy can help adults recover from burnout, find joy, and rediscover creative purpose.

Strengthen connection with creative family vision boards. Guidance for playful, inclusive family planning and mental wellness at every age.

Discover empowering ways to reset your mindset and boost resilience for the new year. Therapist-backed strategies for mental wellness, growth, and holistic happiness at Alive Rehab & Counseling.

The confetti has been swept away, the decorations are packed in boxes, and your social calendar suddenly looks... empty. If you're feeling a wave of sadness, loneliness, or just general "blah" now that the holidays are over, you're definitely not alone.

October is National Depression and Mental Health Screening Month, a time when clinicians and their communities come together to spread awareness and combat mental illness. By working together, we can all promote the importance of mental health screenings while reducing the stigma associated with mental health illnesses.