The Alive Blog
Browse practical tools and thoughtful perspectives from our team for real-life mental health.
Play Therapy for Adults: Resetting After Burnout
Learn how playful, holistic therapy can help adults recover from burnout, find joy, and rediscover creative purpose.
Family Vision Boards: Creative Ways to Plan Together
Strengthen connection with creative family vision boards. Guidance for playful, inclusive family planning and mental wellness at every age.
Refreshing Your Mindset for a New Year
Discover empowering ways to reset your mindset and boost resilience for the new year. Therapist-backed strategies for mental wellness, growth, and holistic happiness at Alive Rehab & Counseling.
How to Prevent Burnout
Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of a sick loved one, or juggling family life while going back to school, burnout is real, and it negatively impacts your life and health.