The Alive Blog

Browse practical tools and thoughtful perspectives from our team for real-life mental health.

Mental Health Tips Janell Johnson Mental Health Tips Janell Johnson

How to Prevent Burnout

Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of a sick loved one, or juggling family life while going back to school, burnout is real, and it negatively impacts your life and health.

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